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Is
this meal
also vegan? |
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Yes |
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Yes |
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No |
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No |
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Yes, if |
...more to come soon... |
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| Sweet
'n' Sour Sauce Serves 4 |
Vegan?
YES |
| Ingredients: |
3 tbsp passata
270ml
2 tbsp light soy sauce 180ml
2 1/2 tbsp sugar 225ml
3 tbsp white wine vinegar 270ml
3 tbsp orange juice (or other fruit juice) 200ml
3/4 tbsp cornflour in 4 tbls water 60ml in 360ml
2 tblsn chinese rice wine 180ml
small, finely chopped onion large
some oil to fry the onion
4 tbls water 360ml |
| Method: |
1. Fry the chopped onion until
translucent,
2. Add the water, when it boils add all the other ingredients,
3. Stir over heat until the sauce thickens. |
| Variations: |
This sauce works really well when
made in bulk and stored in portions in the freezer,
then it can be used as a quick, tasty meal which
will be much better than the sweet and sauce
you would get from your local take-away. You
can add chopped, fresh pineapple, water chestnuts,
bamboo shoots and sweet corn prior to freezing. |
| Serve: |
| stir fry vegetables of your choice
and add to sauce, serve with egg-fried rice and
fried cashew nuts. |
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