400g kidney beans (cooked weight)
45ml plain yoghurt
2 tbsp tomato puree
1 clove garlic (or more to taste)
chilli powder or finely chopped chillis to taste
8 cherry tomatoes quartered
Optional: 50g grated cheese

Heat oven to gas mark 4
puree the beans, garlic, chillis and yoghurt
Stir in half the tomatoes and half the cheese
Add to an oven dish or four individual ramekin dishes and bake for 15 minutes
Garnish with remaining tomatoes, cheese, and parsley or mint.

use fresh chillis if possible, and fresh herbs to garnish;
drizzle a little yogurt on top